- BJJ KIDS -

We believe that the practice of Brazilian Jiu Jitsu is seen as a mean to individual development and personal growth. Strength, self-awareness, respect, discipline and responsibility are common core values taught within our BJJ Kids Classes. 

Why is HOGA Brazilian Jiu Jitsu (BJJ) the right choice for your child:

• BJJ is particularly suitable as a martial arts for children because punches and kicks are prohibited.
• Our Kids program is designed to introduce our youngest students to Jiu Jitsu, as well as help them develop agility, flexibility and coordination.
• Our curriculum includes fun games and interactive drills that teach basic Jiu Jitsu movements and beginner techniques.
• By learning also Self Defense techniques, your child will gain confidence, learns to stand up for himself and for others.
• Your child becomes calmer, more concentrated and more disciplined.

Our Kids Program is focused in learning by playing; training with lots of fun and games and a great place to make new friends.

The classes are on Wednesday from 17h30 to 18h15 and on Saturday from 11h00 to 11h45. All boys and girls aged 4 and over are welcome. Training takes place in the classic Kimono (Gi), whereby the first trial lessons can also be completed in normal sports clothing.

The Curriculum Includes:

• Fun games and interactive drills.
• Basic Jiu Jitsu movements, beginner and intermediate techniques.
• Overview of all positions and situations in Jiu Jitsu.
• Coordination-flexibility-elasticity-building drills and movement exercises.
• Simplified explanation of core values.
• Anti-bullying techniques and strategies.

WHY EVERY KID NEEDS JIU JITSU?

HOGA is a partner in the social department of the city of Zurich and trains regularly with the children at the Viadukt children's club offering Anti-bullying programs and Self Defense training based on Brazilian Jiu Jitsu techniques.

BOOK YOUR 7-DAYS-FREE-TRIAL NOW

• 1 year for CHF 550.00
• 6 months for CHF 300.00
• 1 month for CHF 75.00
• + one-time registration fee of CHF 50.00
• More about pricing here

In case of questions feel free to contact us Kids Coach Alexander Grote at alexander@houseofgentlearts.ch or +41 76 375 09 91